Time – How to Be Kind to Your Hours

I don’t balance my time well. I feel the days, months, and years slipping by so quickly, and I can’t help but feel like I’m being left behind. Do you ever feel that too—that sense that there just isn’t enough time?

I had so many plans for school, for hobbies, for little dreams that used to make my heart race. I wanted to write more, read more, learn something new, dance again. But somehow, life got louder. Work, errands, exhaustion, distraction—it all piled up.

So I made a plan. Nothing fancy. Just a promise to squeeze something into the middle of my day—something that’s mine. A walk. A few pages of a book. A paragraph of writing. A breath that doesn’t belong to my obligations.

Because time won’t ever stretch for us. We have to carve it out with both hands, messy and determined.

Lately, I’ve been thinking that maybe the goal isn’t to “find” time, but to make peace with it. To realize that it’s not the enemy rushing past us—it’s the companion walking beside us. Sometimes too fast, yes, but always faithful.

When I slow down enough to notice the world—my coffee cooling beside me, sunlight sneaking through the blinds, a song from the 90s that instantly takes me home—I realize I’m not actually out of time. I’m just out of presence.

The truth is, we make time for the things we give our heart to.
The rest… becomes background noise.

So this is my gentle reminder to myself—and to you:
You don’t need more time.
You need to claim the time that’s already yours.

Even five minutes can become holy if you fill it with something that makes you feel alive.

So start small.
Make that cup of tea.
Watch the sunset without photographing it.
Read one page. Write one sentence. Take one deep breath.

You don’t have to fix your whole life today.
You just have to give time permission to love you back.


Stay present. Stay patient. Stay kind to your hours.

Stay tuned.

Daily writing prompt
Do you need time?

If it Were My Last Day

I don’t do enough of living my life to the fullest. Too much worry, stress, bills, relationship woes, drama, doom-scrolling — you name it.

But have you ever stopped to think: what if today was your last day on Earth?

That’s my #1 priority tomorrow.

I’ve spent far too long agonizing over Mr. California. He tries, he reaches out when he can. That’s that. Yesterday, my homeless friend reminded me of this. He said, “He may disappear, he may get quiet, but he always comes back. That’s just who he is.” My friend has so much wisdom, so much strength, and considering his situation, he’s surprisingly upbeat. He lives like every day might be his last — and there’s something holy in that.

Meanwhile, I’m a glutton for punishment. I let thoughts of Mr. California swirl around my brain like an addiction. Obsession. Codependency run amok. I need to stop. Starting tomorrow, I’m seeing this situation for what it is and living my life to the fullest.

When my ex-husband left, I was distraught. My world collapsed. It took everything in me just to change my phone number so he would finally leave me alone. When I found peace again, along came Mr. California. He showered me with love and affection like I’d never known. I fell so fast, so hard. Now things are different, and I’m holding on to the memory of that love — because I know that man is still in there, beneath all the guilt, burdens, and shame of his complicated life.

So where do I stand now? At the edge of something new. A precipice. Unfamiliar territory. A place where I finally have to deal with myself and rewrite my life’s language in terms of self-love, self-care, and living the way I’m meant to live.

I am excited about tomorrow.

No more drowning in sorrows.

If it were my last day, I wouldn’t want to spend it waiting for someone else to choose me. I’d want to live wide open.

And that’s where I’m going.

Stay tuned.

Daily writing prompt
What’s your #1 priority tomorrow?

Never Stop Learning

Today’s most important lesson: Learning to Love oneself. I have a hard time with this one because of how much negativity surrounds my sense of self and being. Being sober now almost 4 years, I have learned to take great pride in myself and accomplishments. Acts of self-love are truly necessary – the manicures, pedicures, taking myself out on a date – these are all things that has helped me understand how truly special I am.

Falling in love with yourself is a gift, one I don’t take lightly or take for granted. It is important to do acts of love for yourself, even if it is in a small way on a daily basis. Having a clean apartment, or room, is an act of love that most people don’t even think about. An environment of cleanliness can boost one’s mood and invokes a sense of accomplishment which shows how much your love yourself. Cooking a healthy meal out of love for your body is also very important. Positive reinforcement, (having loving notes to yourself on the fridge), can make you feel good about yourself every time you see it. These are all learned behaviors that take time and practice to implement, but the repetitiveness of it can yield positive results.

Never forget that with all the negativity around us, it is up to us to make a positive bubble of our sense of self to keep us happy. Outside influences are fleeting because inner strength comes with a lot of self-reflection and work. I am guilty of not following these principles because I let people, places and things affect my inner joy – I need to be stronger in my self-conviction if I ever want to achieve true happiness.

Stay tuned.

Daily writing prompt
What is the last thing you learned?

A New Year, A New Decade, And I am Trying My Hardest to Not Screw Up

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So this is me. I took a bunch of pictures today in an attempt to break out of my shell and put my best foot forward for the new year. The last ten years have been littered with failed relationships, horrible dates, hospitalizations, bipolar hell, oh, and NO SEX – excuse me but how does one go a DECADE without sex and remain sane??!! And, not to sound conceited, but I am one hot piece of ass, so why the drought you ask?

MEN SUCK.

Sorry dudes, but you do. The horror show of online dating is what I have to show for my 30s, which I am SO GLAD I am not bringing into my 40s. Giovanni ended my no sex drought with a fucking bang, literally, and he wholeheartedly wants to marry me without question. X marks the friggin spot, done and done! But back to my men suck comment. Sorry guys, I didn’t mean it. Not all you guys do. I have met a lot of you who are wading that dating pool who are just as frustrated as we are. Did I mention I was in a hot/cold kind of on and off relationship with my best friend during the last decade of no sex and headache? So yeah, I am no saint mary. BUT I want you to know that IF you are going into the new decade with hopes of finding love in the online dating world – the only advice I would give you is DON’T SWIPE.

Stop the swiping.

Stop it.

Just stop it.

Delete the app.

Coffee meets whoever Tinder said to replace this app with.

Delete it.

Stop it.

For the love of God, stop the damn swiping.

I have to admit I avoided the whole phone app dating process altogether.  I don’t know how I managed it, or in what universe I was in, but I left it alone. I did everything through the PC, oh and Reddit, the black hole of the internet.

So I guess in the world of dating is not what I meant by not screwing up in this new decade. I want a career. Like a real-life grown-up one. I am almost 40 and have been wishy-washy about what the hell I want to do with my life for God knows how long. I about to come into a new chapter in my life, I have a man who wants to spend his life with me, (with drug problems, Jesus it’s never easy), and my family is moving way down South ripping my security blanket right from under me. I have to learn to stand on my own two feet, which ironically came so damn easy for me in my early 20s except, HELLO in 2004 when I was just 24 at the height of my Accounting Career I got slapped with a bipolar diagnosis, hospitalized an INSANE amount of times before anyone got my medication right, therefore KILLING any real chance I ever had of becoming successful.

HOLY FAILURE AND DISAPPOINTMENT BATMAN.

It’s amazing, isn’t it? We can never have it all. I bet you out there somewhere, there is a multitude of AMAZING people, singles, DYING to be in a relationship with the job, apartment, pet, and sane mental health who just feel so alone. Here I am with a man who loves me SO unconditionally, completely, is SO handsome, and accepts me for everything, but I have NOTHING. NO money, no career. And then there are all the celebrities, who have friggin EVERYTHING, but can’t get it together at all. How the hell did Whitney Houston’s daughter’s ex-boyfriend just die of a heroin overdose at 30? Look, I am not saying kicking a drug habit is easy, I am fighting it now with Giovanni, and my alcohol addiction was FAR from pretty – but I don’t know why or how we get so sucked into all this shit. No wonder we fail and disappoint ourselves so much – between drugs, alcohol, doctors, medication and everything else that just kills us on the inside, how are we ever supposed to find success and happiness?

Well, ladies and gentlemen, for 2020 and the dawn of a new decade, I am going to try to find it.  Sober with my fiance – his ass better remain sober too.

I am going to DO IT.

AND SO ARE YOU.

Cheers to success in the new decade!!

 

 

 

10 Ways to Start Loving Yourself The Way You Deserve To Be Loved IMMEDIATELY – Not Tomorrow, TODAY.

hug-yourself

How many of us have struggled with this? Are we in a relationship we loathe? A job we hate? A city or town that just reeks of disappointment? Why is it you think these things around you are happening or happening to you personally? How do we change our outlook? Well, firstly it starts with YOU. You are the creator and rule dominion over your universe, so you must LOVE the person you are before you can find any hope at a happy life. It is so cliché to just say “love yourself more,” so I am going to give you some tools to do something better – to love yourself the way you DESERVE to be loved. Here we go!

1) Do ONE thing for yourself every day. It could be as silly as buying something that reminds you of a happier time. (For me it was that copy of Super Mario World for my Game Boy Advance, yeah, I’m THAT old school).

2) Take 5 minutes a day for SILENCE. No phone, no TV, no games or apps in the background.

3) Create something you are proud of. Get a piece of paper and a marker, or pen or pencil and draw. It could be completely abstract or fill a bunch of hearts on a page and hang it over your bed. Seeing it every day will make you smile, I guarantee it.

4) Pay your bills. This one may seem like a stupid suggestion, but you have no idea how fulfilling it feels to know that everything is paid and taken care of. Nothing is hanging over your consciousness making you feel guilty or upset.

5) Take yourself out on a date. One of the most gratifying things I have learned in my life is to go out and sit and have a meal by myself. It doesn’t matter if people stare, you’re there for YOU not them. Oh, and if you want to wash it down with a glass of wine, enjoy it!

6) Luxurize your shower routine. Some people don’t have the patience for long bubble baths, but if you add some nice body wash or amazing shampoos and conditioners to your routine it will make a WORLD of difference. Don’t forget to get a nice Spa Cucumber and Aloe Lotion to add at the end.

7) Challenge your mind. Part of the journey of self-care is being mentally active. I am not talking about gaming, but things like crosswords or vocabulary games. If you have an Alexa, she is a plethora of challenging games and quizzes.

8) Change something about your look. A haircut, new lipstick, (or guys grow out that beard the ladies love it these days).

9) Surround yourself with positivity. It is no mystery that when we go on things like Twitter and Facebook, we can walk away feeling angry, upset or even depressed. I suggest finding chat rooms, (WireClub, Paltalk, Chat Avenue), or forums, (Hip Forums, Spirituality Forums, Blue Moon Roleplaying Forums, Elliquiy Forums, Forums at PsychCentral, eNotalone), to broaden your digital presence. The best thing though is actual real-life social networking, like mixers and Meetup.com for your area.

10) Make plenty of Lists. This one helps you get into a routine. It doesn’t matter if you do one or even anything on the list you make, it is a subconscious way of reminding yourself of what you want or what you want to make happen.

This may not seem like the usual list of ways to love yourself more, but I did it this way on purpose. Each of these things is designed to get you an immediate result. Things like losing weight or going to school take a lot of time and energy and even though they are fantastic ways for you to feel good about yourself, you don’t get that immediate sense of accomplishment. My tips are designed to give you peace, love, and self-reflection so you can be on your way to falling in love with the main person in your life: YOU!

Stay tuned.

Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your future. Make your hope. Make your love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… yourself, right now, right down here on Earth.

~Bradley Whitford