
We all have it — the little voice that whispers, “not good enough,” “not pretty enough,” “not thin enough.”
I wish, in the deepest part of my heart, that this voice wasn’t so loud for me.
I battle with it every day, especially with a bipolar mind that loves to spiral and exaggerate things until I’m drowning in thoughts that aren’t true. But I am trying — truly trying — to live the best life I can in spite of all that noise.
Keeping that inner critic quiet only comes with action — with putting my life in motion. Getting out there. Meeting people. Spending time with friends. Going to events. Showing up for groups. Working in therapy. Taking action to push back against the thoughts that want to swallow me whole.
One of the biggest lessons I’ve learned is that rituals of self-care make the battlefield quieter.
Making my bed every morning.
Eating breakfast even when I’m not hungry.
Forcing myself to shower when my body feels heavy as stone.
These simple acts quiet that inner enemy — that inner bully — who tries to make me feel small in a world that can already be harsh and unforgiving.
But here’s the part I never say out loud:
I have lived through things that should have broken me long before now.
And yet here I am, still rebuilding, still rising, still showing up to my own life.
💔 If I Could Change Anything… It Would Be the Way I See Myself
Because how do you explain to a mind like mine — one that spirals, crashes, grieves, aches — that I am not the girl I used to be?
How do you convince yourself that you are worthy when you’ve survived:
• jail
• homelessness
• addiction
• heartbreak
• humiliation
• the ghost of Giovanni
• and the long road back to yourself?
How do you quiet that voice when your past is loud and your fears feel louder?
You do it by looking at the life you built after everything fell apart.
🔥 I Rebuilt My Life From Ashes
When my ex-husband left and the world felt like it was collapsing, I didn’t just survive — I began again.
I clawed my way out of a life that nearly destroyed me.
I found a home — my home.
I found stability.
I found dignity.
I found a routine that keeps me grounded.
I found sobriety and fought for it with everything in me. Four years is not an accident. It’s work. It’s faith. It’s choosing myself even when my brain tries to convince me I don’t deserve to be chosen.
And I found a purpose.
✝️ I Found My Faith Again
I walked into the Legion of Mary and discovered that God had not abandoned me — He was just waiting for me to come home.
I built a life where I serve others.
Where I bring Communion to the elderly and the disabled.
Where I pray with people who need comfort.
Where my presence actually means something.
That inner critic loves to pretend I am a failure.
But the truth? I am someone’s blessing every week.
I am someone’s comfort.
I am someone’s kindness showing up at their door.
🤝 I Found Love and Friendship That Feels Like Home
My friends — my circle — my people:
My soul sister, my oldest friend, my soulmate and lifelong friend… the ones who answer the late-night calls, who sit with me during spirals, who love me through the storms.
They’re not here by accident.
They’re here because I have a heart worth staying for.
🏡 And Then There Are My Parents
Two people who crossed states just to rescue me.
Two people who gave everything they had to lift me out of darkness.
Two people who still show up, every single day.
Their love is proof that I am not the worthless, unlovable thing my brain sometimes tells me I am.
Their love is evidence of my worth — and a reminder that I come from strength.
🌸 The One Thing I’m Learning to Change
Not my bipolar mind.
Not my spirals.
Not my sensitivity.
Not my softness.
Not even the messiness of loving people too deeply.
The only thing I would change…
is the way I speak to myself.
I want to look in the mirror and see the survivor, not the mistakes.
I want to see the daughter my parents are proud of, the woman my friends love, the Legionary who serves with compassion, the girl who made it out of a life that should have swallowed her.
I want to see the woman who rebuilt everything.
Because I am not the voice in my head.
I am the life I’ve created.
I am the strength I’ve shown.
I am the love I give.
I am the hope I keep reaching for.
And if I could change anything about myself, it would be to finally — finally — see myself the way the people who love me already do.








