Making Lazy Days Feel Like Progress

I’m not 100% on board with lazy days being either just restful, or unproductive, but more like how they are needed for our mental health, and peace of mind.

Rest is not idle. Rest is repair.”

Because some days, my soul simply says, “Not today.”
Not to the inbox. Not to the chores. Not to the relentless demand to be useful.

And yet, the guilt creeps in anyway—My inner drill sergeant barks, “I should be doing something”.

But what if lazy days are not wasted at all?
What if “lazy” days are the most productive ones of all—just not in the ways we’ve been taught to measure?



🌙 The Quiet Work Beneath My Stillness

From the outside, my lazy days look like nothing special — me in pajamas till noon, coffee cooling on the nightstand, a book half-read and abandoned for a nap.

But underneath all that stillness, something deeper is happening. My body is recovering. My mind is unknotting itself. My spirit is remembering how to breathe again.

I’ve realized rest is the soil where creativity grows. Even when I look idle, my brain is sorting through memories, healing emotional clutter, and weaving invisible connections.

That’s not laziness.
That’s recalibration.


✨ Learning “Soft Productivity”

Instead of measuring my days by output, I’m learning to measure them by nourishment.

Now I ask myself:

  • Did I let my mind breathe today?
  • Did I feel sunlight on my face?
  • Did I make space for peace?

That’s what I call soft productivity.
It’s when I tidy one drawer instead of cleaning the whole house, or write one honest paragraph instead of forcing a full essay. It’s when I let myself sit in silence without the need to “achieve” something.

I’m still growing — even when I’m still.


☕ Turning Rest Into Ritual

I’ve started treating my rest like a ritual.

  • I make my coffee slowly, like a ceremony.
  • I play music that matches the mood of my morning, no news in the background anymore.
  • I take walks without a destination — just to feel the air on my skin.
  • And I call it recovery, not wasting time.

Because sometimes productivity isn’t about building.
Sometimes it’s about rebuilding.


🌤️ My New Kind of Progress

The world glorifies hustle because it’s afraid of stillness.
But I’ve lived enough burnout to know: I can’t bloom without rest.

So I’m letting my lazy days be sacred again.
They aren’t interruptions to my purpose — they’re part of it.

When I’m stretched out on the couch, halfway between guilt and grace, I remind myself:

I’m not falling behind.
I’m just catching up to myself.

Daily writing prompt
Do lazy days make you feel rested or unproductive?

Peace in Sobriety, Paying it Forward, and Helping Others

In an endless loop of mental institutions and instability, my only salvation was to become sober or die trying. Many people in recovery often talk about the fact that becoming sober was no longer a choice, that rock bottom wasn’t even where they were at, it was that they were literally knocking on death’s door.

I am very much in the same place. What bring me peace is staying sober and passing the message on the next addict/alcoholic. I mean the principles being AA teach that very thing, but the reason behind it is that it brings peace and total serenity to the teacher. My life was chaotic for so many years, just endless nonsense of angst and frustration – and as I mentioned in a previous post, when I was looking back at some of the old threads I made on a mental health website, it made me painfully aware of how out of control my life was.

The main culprit: drugs and alcohol. I didn’t start using cocaine until I was 40, but the alcohol use screwed up my brain bad enough to the point in which I was in constant torment of myself and others. People don’t take sobriety seriously; many believe that weed isn’t even that bad – I am here to tell you that ANY substance that alters your mind in its natural state, will rob you of any peace and calmness you seek. We are not MEANT to be high; a human’s brain is not built for that; we are built for community and fellowship – we should be getting high on the endorphins we get from good feelings created by good deeds or a really good workout.

Sound like buzzkill yet? GOOD! Your ass doesn’t need to get buzzed. Living a peaceful life isn’t about getting lost in a fantasy created by chemicals created in a lab to create an altered state. That’s a temporary peace, one which you will be chasing all your life to get, much to the detriment of others and yourself. Also, it depends on your definition of peace as well. For me, the satisfaction of teaching felons and convicts the skills they need to land the job they thought they could never get brings me peace. The inspiration that I instill in a newly sober brother or sister with sharing my story brings me peace. And of course, the fellowship in my AA homegroup and the participation in my church gives me the ultimate peace.

Stillness, and calmness comes from being able to say to yourself: I don’t need this TV on for 10 hours straight binging something on Netflix, and I don’t need to scroll for hours on ten-second reels and videos because my attention span is pretty much now fried from it. All I need is a good book, (with actual pages), and a small lamp escaping into imagination in the silence of the night. To some, this may be a boring existence, but to me it’s a nirvana that I have been searching for my whole life.

Stay tuned.

Daily writing prompt
What brings you peace?