Not Breaking in the Silence – New Health Coach

 

There is a lot of radio silence in my relationship.

That is just the truth of it.

We have evolved to a point in this long-distance thing where constant contact is simply not realistic. His life is incredibly full, incredibly burdened, and wrapped up in responsibilities I honestly cannot even fathom. Children, obligations, exhaustion, life coming at him from every direction; I knew that going into this. I understood from the start that loving him was never going to look neat or easy.

But understanding something and not hurting over it are two very different things.

When I miss him, I miss him terribly. The long silences can stretch for days, and no amount of maturity or perspective makes that ache disappear. It still hurts. It still catches me off guard. It still leaves me staring at my day thinking, now what do I do with all this love, all this wanting, all this energy?

And that is exactly where the positive change comes in.

Instead of blowing money on nonsense, comfort shopping, or anything else that gives me five minutes of relief and leaves me exactly where I started, I finally made a real investment in myself: I hired a health coach and personal trainer. And let me tell you, that felt huge. Not glamorous. Not cute. Huge.

My mom, especially, is so proud of me, and that means a lot. Because one of the deepest hits to my self-esteem over the years has been my weight. After thyroid surgery, everything seemed to spiral. My body changed so fast it barely felt like mine anymore. Add in the chaos of chasing my ex-husband and his insane drug habit, and somewhere in the middle of surviving all that madness, I completely let myself go. And I do mean completely. Gaining 50 pounds in three months will do a number on anybody’s confidence.

So, this feels bigger than fitness. Bigger than calories or workouts or whether I skip the lava cake this weekend.

This feels like me finally coming back to myself.

And the timing could not be more perfect. I am in a season of my life that is full in a way I never thought possible. Not perfect, not easy, not painless; but full. Rich. Expanding. I have a life now. A real one. An independent one. A meaningful one. If Mr. California is burdened and short on time, then I can take all that “missing him” energy and pour it somewhere that actually builds me instead of draining me.

And believe me, my life has been opening up in ways that still leave me stunned.

I became a Eucharistic Minister, which means I now get to bring Communion to the sick; something that feels deeply sacred to me. I read on the radio for the blind twice a month, and there is something about it that is hard to even explain. It is joyful in a way that sneaks up on me. I am back at the podium every Monday at Mass doing the readings, which feels like its own kind of holy foreshadowing, a steppingstone toward finally using my voice the way I always knew I was meant to. The second part of the podcast I guest starred on about my life was just released and got such beautiful feedback. My voice acting work is slowly beginning to stir and show signs of life. Doors keep opening that I never, ever thought would open for me.

And now this.

Now, the health coach. The trainer. The commitment. The choice to stop abandoning myself.

No, my relationship is not ideal. Some people would probably look at it and say it does not even count. That is their business. To me, it is heaven in its own strange form; knowing that somewhere across the miles is a shy, bashful, incredibly sweet man who loves me the way I always wanted to be loved when I was a teenager. The passing-notes, decorating-his-locker-because-he-is-so-damned-cute kind of love. The kind that feels rare. The kind you do not confuse with anything else. The kind that never needs help finding a spark, because whenever we come together, the whole thing is already on fire.

But in the meantime, while life stretches and grows and sometimes goes painfully quiet, I am building something too.

I am rebuilding my confidence.
I am rebuilding my body.
I am rebuilding the way I see myself.

And I have to tell you, that feels powerful.

For the first time in a long time, I am not just waiting for life to happen to me. I am participating in it. I am shaping it. I am investing in it.

And who knows? Maybe somewhere in the middle of all this, I really do end up with that killer body.

But even more than that, I am becoming a woman I can feel proud of again.

And that, to me, is the real change.

 

Stay tuned.

 

Childhood Crush Becomes Real Life Love

Star Trek: The Next Generation has got to be one of the shows I’ve obsessed over since childhood and well into adulthood. Commander William Riker had my heart for most of my adolescent years, totally unbeknownst to me that years later I would fall in love with my own “Mexican Riker,” and that it would become an ongoing joke between us. Mr. California loves it when I call him Mexican Riker. Just this past Saturday, we spent hours browsing different Riker-themed TNG shirts based on famous episodes. He picked The Royale because it was one of his favorites, and the shirt looked really, really cool. I even found myself watching that old classic episode again this week, mostly because I was thinking about my hunky Mexican Riker, but also because it has always been one of my favorites too. It’s one of the best things me and Mr. California share, this bond through nostalgia that we aging romantics absolutely love.

I have to say, though, all this happiness and fun comes with a price. I have been living in silence for months in this relationship because of the aftermath of my bipolar episode in 2024. Imagine Riker in the episode Frame of Mind. He goes through one of the most terrifying experiences imaginable, trapped in a mental institution and unable to tell reality from delusion. That is exactly where I was two years ago, and it absolutely terrified Mr. California. I still don’t know how our relationship survived that, especially since I was gone for three months in different hospitals, and he had no idea what had happened to the love that had changed his life forever. Since then, there has been a huge wall between us, a boundary he put in place, one I keep bleeding into with reassuring, loving voicemails and emails. But it is costing me. My resolve is breaking down. I can no longer sustain reaching out into the void for him, loving him out loud the way he used to love me, without getting much in return. It is costing me my dignity, my self-respect, and honestly, it humiliates me on a daily basis.

But there is one thing I learned, especially through Star Trek: The Next Generation. For all its themes of love and romance, everyone had a purpose. A goal. A job. Something they believed in and were proud of. That was the utopia of it all. No war, no greed, no scrambling for meaning, just peace, exploration, and becoming. I remember watching that as a child and dreaming of a future like that, a life where I was working toward something bigger instead of destroying myself over whether or not a man calls me. That is the lesson here. The wonder. The growth. The bigger picture. Mr. California does love me. He absolutely does. But he is confined by a life that demands everything from him, and our dreams changed course because of what my manic episode did to both of us. He is no longer the man who loved me out loud the way he once did. Maybe I hold on so tightly because I still hope I will get that version of him again someday, even when he tries to shut that door. He loves from fear now. I don’t. And that is one of the hardest things I have ever had to swallow.

But I remain hopeful. I still look at the stars. I still watch Riker on my screen with those dreamy eyes, and I still spend my nights with my Mexican Riker and his dreamy voice. At this point in my life, I have no husband, no children, and yet I live the most independent life I have ever had. Nothing can buy the freedom and joy I have today. Me and Mr. California always knew it would be years before we could build a life together, so this is my time to shine. My friends. My mom and dad. My beautiful work in my church. The voice acting career I am just beginning. My new position at a radio station, on air, helping put together radio programs for the blind.

This is my destiny. This is my purpose. Between jail, institutions, and homelessness, I truly have gone where no one has gone before.

And somehow, the future has never looked brighter.

 

Stay tuned.

 

The Night I Opened the Door

After years of being terribly codependent on every man I ever loved, tonight is the night I finally grew up, and finally learned independence.

Tonight, something subtle but powerful shifted.

I opened the back door of my apartment — a door I hadn’t touched in months — and stepped outside. The night air wrapped around me like an old friend, and I realized how long it had been since I let myself breathe beyond the walls of waiting.

I looked up at the stars, knowing that soon I’ll be seeing them through my own telescope — my first one. I even found a local astronomy club, in which this inspriation came, and for the first time in a long time, I’m excited about something that has nothing to do with anyone else. Just wonder. Just sky.

It used to destroy me when he didn’t call. The silence felt like proof of absence. But this time, I was steady. I’d made peace with the quiet — and then, like clockwork, the phone lit up.

He did call.

And the night that began in stillness ended in laughter and heat — Scooby-Doo, Wishmaster, for our spooky season of shows and movies, the teasing that felt light and alive, and the love I finally wasn’t chasing, falling apart over, or being desperate about. He told me he wanted to be next to me, and I could feel that softness, that spark, still alive between us. He told me how much he liked how much I teased him, and I could feel his needing and all his wanting again.

But this time, I wasn’t clinging. I was choosing.

I wasn’t waiting by the door — I was standing outside it, finally seeing the stars.

Something in me reopened tonight.

Not just the door. Not just the line between us.

My whole life.

Daily writing prompt
When was the first time you really felt like a grown up (if ever)?

 

Your Existence Doesn’t Depend on Someone Else’s Love for You

I wish I could have understood this simple truth in my teenage and young adult years. I have spent 30 years on the quest for acceptance and love by people, places, and things, well outside of myself. I wasted most of my life chasing after people’s affections, mostly from men, chasing money, chasing dreams that were so fantastical in bipolar mania, chasing highs, just chasing everything that could be bring me the joy that I never bothered to give myself.

I am still in a learning stage of my life today. At 45 years old, this lesson is the hardest to learn; the lesson of self-acceptance, gratitude, and self-forgiveness. Just last night, I was punishing myself for committing a sin against my body and God, when it was just a release that my body has been craving for weeks now.

My ministry is very important to me. I would not have gone on this journey if Mr. California hadn’t suggested that I meet with the priest and discuss joining the church. I would have stayed an outsider forever. It was hard because I was born and raised Muslim, and I am honestly the only one of my race here in this rural area of North Carolina. However, that didn’t stop my journey, or the amazing people who helped me and welcomed me with open arms into their church. These days, I am also so involved and grateful to be a part of something so rewarding like the Legion of Mary of my newly joined Catholic Church. Every Sunday, I bring Communion to elderly parishioners who can’t make it to church, and whether it is nursing homes or residences, it is always a magical and soul-filling experience. I am on my way to becoming a Eucharistic minister soon, so I can be the one who carries Jesus to them, as well as looking into restarting the jail ministry that stopped during COVID. Being formerly incarcerated myself, I know how important outreach is to these institutions. Spreading the Word as well as recovery from substances, would be so helpful right now.

I would have never made it this far if I were still sitting at my computer, trolling chatrooms and sex websites, giving of myself to all kinds of debaucheries online, drowning in alcohol, and chasing the highs of the attention of any man who would show me any. It was a desperate time, fueled by my teenage years of clubbing and drinking, searching, and searching for the love of my life to marry me and be with forever. My entire childhood was filled with dreams of falling deeply in love with someone who would take care of me; long nights and days filled with dreaming of the perfect man through TV shows and endless movies, then suddenly coming to a twisted realization later on, that I could only find that through sex. Fast forward to the wild ride I went on with my crack additcted, schizophrenic husband, where the final breaking point of obsession, madness, sexual chaos, and brokenness led us both to our doom and divorce.

These days it’s all so different. Yeah, I might be guilty of a little doom scrolling through Reddit or Facebook here and there, but my life isn’t consumed in online chatrooms or sex sites, drinking, chaos, or mental instiutions anymore. My life changed when I confessed my truth on the floor of that dirty jail cell in 2021. There I found my calling, I found my answer, and I have spent the last 4 years in sobriety walking towards God and trying to find my peace. And the obsession of finding a man to take care of me and loving me? It is still there, just not as it used to be. My existence no longer depends on someone else’s love for me. This crazy love affair with Mr. California has taught me so much about myself and how much growth was needed, and how wide my eyes have opened knowing that all that love and energy that I pour out into people needs to be poured back into myself.

I still have a lot to learn, but at least I am headed in the right direction.

Stay tuned.

Daily writing prompt
Share a lesson you wish you had learned earlier in life.