How What I’ve Been Through Shaped Who I Am

 

 

People love to say that we are not defined by our circumstances, but those circumstances sure as hell help shape us. Lol. I am a product not only of the environment I grew up in, but of everything that environment, and life itself, did to me. I didn’t ask to be bipolar. I didn’t ask to become an alcoholic, go to jail, become homeless, or face every future job application with that one condemning question:

Have you ever been convicted of a felony?

I didn’t ask for the wreckage. But somewhere inside all of it, I found grace, mercy, faith, sobriety, and resurrection.

So are we shaped more by our experiences, or by who we already are?

I think it is both.

Maybe we enter the world with certain raw materials already inside us. I was always loud, determined, rebellious, emotional, funny, impulsive, and completely incapable of doing anything halfway. Then life got hold of those qualities and threw them into every kind of fire imaginable. Some of those fires nearly destroyed me. Others revealed parts of me I never knew were there.

I once heard that a horse must first be broken before it can become a prizewinner. I don’t know if that is actually good horsemanship, it sounds pretty damn cruel when you think about it, but the idea stayed with me. Are we required to be broken before we can become something greater? Do we have to crawl through fire before we can recognize the light?

And what about people who live relatively ordinary lives without enormous trauma? Are their lives better because they were spared the destruction? Or do they sometimes wonder what might have happened if they had taken the risk, left the familiar road, or allowed life to shake them up a little?

I live at the extreme end of that theory.

I went from being a loudmouthed Brooklyn girl with giant hoop earrings to the high school party girl rocking a pink pager and running her own fake-ID business. Yes, I was apparently an entrepreneur before I was even old enough to drink legally. I was always all or nothing. Unfortunately, that same attitude eventually followed me into alcoholism, mania, a destructive marriage, criminal charges, and incarceration.

But that all-or-nothing nature did not disappear when I became sober. It simply changed outfits.

The same kick-ass grit that could probably sell Grandma her own retirement back to her, (morally, I would never do that, shame on anyone coming for Grandma’s pension), now drives nearly everything I do. I gave up alcohol, but I eventually realized I had not given up my habit of becoming completely consumed by something.

Yeah. Do the math on that one.

For the past two years, I buried myself in church work. I was baptized. I joined the Legion of Mary. I became a lector and stood at the podium during Mass, reading Scripture aloud. I became a Eucharistic Minister and brought Communion, Jesus Himself, to people who were sick, elderly, or unable to leave their homes. I attended novenas, volunteered at events, helped with parish projects, and made myself available whenever someone needed something.

Now, let me be clear: I was not trying to buy my way into Heaven with volunteer hours and church casseroles. As a new Catholic, I genuinely believed this was what I was supposed to do. I had been given a second life, so I thought I needed to pour every drop of it back into God.

The work was meaningful. It still is. My faith is real. My service is real. But once again, I had gone all in. And while I was busy building a beautiful life in the Church, I quietly let go of the community that helped me build that life in the first place: my AA home group.

Much to learn, young Skywalker still has.

And then some!

AA was where my shattered life first began becoming whole. Before the church committees, the podium, the Communion visits, and the holy work, there were folding chairs, burnt coffee, terrible cookies, and people who understood exactly what it meant to wake up ashamed and still try again. That room held me when I had almost nothing.

This past month, I spent more time with my parents and began gathering all the old pieces of my recovery story: papers, books, folders, notebooks, letters, jail memories, and rehab materials. It was like opening a time capsule from a woman who did not yet know whether she would survive. When I got out of jail, my parents told me I was absolutely not moving in with them.

BEST PARENTS EVER. 😂

At the time, I probably did not appreciate the brilliance of that decision. I had just come out of jail, my marriage was collapsing, I had nowhere to live, and my parents were essentially saying, “We love you deeply. Now go to the homeless shelter. But they knew me. They knew that if they rescued me too comfortably, I might never learn how to rescue myself. So I went into a shelter and then rehab. I learned how to live sober, follow rules, manage my own life, and begin again without hiding inside my childhood bedroom.

Today, I live independently in a beautiful apartment only about thirty minutes from them. I have peace, privacy, friends, responsibilities, and a life that belongs to me. That independence exists partly because my parents loved me enough not to make my recovery easy. That was not abandonment. That was wisdom.

Sobriety is where my strength lives. I would not be the person I am today if I had not learned how to fight the demon that brought me to my knees for most of my life.

Recently, I walked past my five sobriety chips sitting on my entertainment center. Five years. Five little circles marking thousands of choices no one saw me make. I took a picture and made a post on Reddit. Yes, Reddit, the giant black hole of the internet where you can find emotional support, conspiracy theories, and someone arguing passionately about the correct way to toast bread, all within five minutes.

But the response to that post shook me.

It was not only the seven-year and ten-year sober veterans giving me digital high-fives. There was someone who had relapsed. Someone with five months. Someone just beginning who could not imagine ever reaching five years because five years felt impossible. Every stage of sobriety showed up beneath that post.

And suddenly I realized that while I had been swallowed by church life, I had become blind to another group of people who needed my voice. Not because I have everything figured out, God knows I do not, but because I have walked through something they are still trying to survive.

My story mattered there.

My five chips mattered.

The woman I had become mattered.

And then the revelation came, clear as anything:

Go home, Lynn.

Go home to your home group.

Walk into that room without shame. Walk in quietly. Do not go all Brooklyn, prancing through the door like the prodigal daughter has arrived with her own theme music. Go in humble. Sit down. Listen. Remember who you were when you first found that room.

I had arrived there fresh out of a marriage to a drug addict, a man who had isolated me from my friends and nearly dragged me into another crime while I was still fighting to remain sober. I was frightened, angry, newly independent, and barely holding myself together.

My home group gave me community before I found my church community. It gave me language for what had happened to me. It gave me people who did not flinch when I told the truth. It gave me a place where shame did not have the final word.

Somewhere along the way, I became so involved in being useful that I forgot I was still allowed to be supported. That is one of my oldest patterns. I know how to give. I know how to perform. I know how to throw myself into a mission until there is no room left to hear my own thoughts.

But when I looked at the crucifix on my wall, I felt Jesus smiling at me as if to say:

“You don’t have to give Me or the Church up. We can exist inside your sober life.”

Now, I better slap that revelation onto a recovery lunchbox and get my ass to the noon meeting. Lol.

So, are we shaped more by our experiences or by who we are?

I think who we are determines what we carry into the fire, but our experiences decide what comes out on the other side. I was always fierce. Life taught me where to aim that fierceness. I was always loud. Recovery taught me when to listen, and the Church gave my voice somewhere sacred to carry.I was always all or nothing. Now I am learning that a healthy life cannot be built entirely in extremes. It needs balance. Church and AA. Service and support. Independence and community. Giving and receiving.

What happened to me is not the whole definition of who I am, but it changed me. Jail changed me. Homelessness changed me. Alcoholism changed me. My parents’ difficult love changed me. Sobriety changed me. The Catholic Church changed me. The people sitting in folding chairs at AA changed me.

Grace changed me.

The tragedy of my life did not disappear. It became the beginning of a redemption story. I am not grateful for every terrible thing that happened. Some things were simply terrible. But I am grateful that they did not get the final word.

I did.

God did.

And five years later, I am still here—sober, independent, faithful, deeply imperfect, and finally finding my way home. So yes, I believe what we go through shapes who we become.

I am living proof.

“We All Need a Little Chaos Sometimes”

Born and raised in Brooklyn, New York City life was pure chaos on a daily basis. It was hardly the little kind, but honestly, it was exactly what I needed. I learned how to survive, think on my feet, count change without consulting a phone screen, walk through a crowd without getting trampled, and ride the subway without allowing anything, or anyone, to mysteriously “poke” me. Lol.

That fast-paced life prepared me for the one I live today. Absolutely and completely.

Three years ago, I was being sentenced for a crime I maintain I did not commit. But I knew nothing about the justice system. My parents were so scared. I was completely scared. My public defender was so certain I would lose at trial that I accepted the charges rather than risk something worse.

My faith in God, and in justice, was tested beyond anything I could have imagined.

The chaos of that chapter, the life I lived with my ex-husband, was definitely not the kind I needed. That chaos landed me in jail. It tore through my sanity, my safety, my freedom, and nearly everything I had left.

But the life I have built beyond that conviction has its own kind of chaos, and this time, much of it is welcome.

There is the chaos of church work: solving little-old-lady problems, bringing Communion to people who cannot attend Mass, speaking Scripture from the podium, helping at fiestas, novenas, pancake breakfasts, fundraisers, celebrations, and whatever else someone suddenly needs five minutes before an event begins.

There is the chaos of reading on the radio for people who are blind or visually impaired. There is the chaos of chasing a big break in voice acting, figuring out equipment, recording lines, correcting mistakes, and trying again when technology decides it personally hates me.

That kind of chaos means I am participating in my own life. It means I have somewhere to go, something to contribute, and people who count on me.

Life is substantially harder with a criminal record, though. There is a particularly painful kind of chaos in filling out job application after job application and reaching that condemning little box:

Have you ever been convicted of a felony?

God help me, that question burns every single time.

There was no mercy for the alcoholism, the crack use with my ex-husband, or the severely manic state I was in when everything happened. The system reduced an entire human collapse to a charge, a conviction, and a box that will follow me for the rest of my life.

Before all of this, I had never lived a criminal life. I had built a twenty-year career in Human Resources and Finance. I knew payroll, systems, numbers, rules, deadlines, and responsibility. Then suddenly, one terrible period of my life seemed to erase all of it.

It felt like a professional death sentence.

But that is often where God shows Himself, in the places where every ordinary route appears closed.

Far away from New York City, in a small North Carolina town, a modest Catholic church opened its doors to me, baptized me, and changed the entire direction of my life.

I am a woman who has always lived and breathed numbers. I want things to add up. I want the equation to make sense. So, when Jesus came to me on the floor of that jail cell, Muslim-born, broken, terrified, and completely lost, I followed Him the way He asked me to.

And I mean that quite literally.

I followed Him to His Church, the Church I believe He entrusted to His apostles. I chose the Catholic Church because I see it as the apostolic Church, reaching back through history in a direct line to Jesus and the people He first sent out into the world.

That is how I understand it. That is how I live it.

Now my life is filled with the joyful chaos of Catholic community: crowded parish halls, children running around at fiestas, prayers being whispered through novenas, trays of food appearing from every direction, elderly women asking for help, volunteers scrambling to find missing supplies, and somebody inevitably wondering who has the church keys.

That chaos is most welcome.

When I first thought about whether we need chaos, my mind also wandered, somewhat disturbingly, to Norman Bates.

“We all go a little mad sometimes.”

Granted, Norman Bates is not exactly the ideal spokesman for emotional wellness, but the line still has a point. Life can become so still, so repetitive, and so numb that sometimes something has to shake us awake.

I would never call everything that happened to me a blessing. Some chaos is destructive. Some of it leaves scars that do not disappear simply because the story eventually improves. I would never recommend the road I took to get here.

But I also know that if my life had never been shaken apart, I might still be trapped in that room at my parents’ house, surrounded by liquor bottles, buried under a decade of depression and repeated hospitalizations, believing that nothing would ever change.

My ex-husband pulled me out of that room, although the life we created together eventually became another kind of prison. That relationship broke open a life that had already gone numb. What followed was terrible, but it forced everything hidden into the light. There was nowhere left to run, drink, or sleep my life away.

And now?

Now I live independently in a beautiful apartment that belongs to me. I have friends, responsibilities, faith, purpose, and a social life so full that sometimes I need to schedule time just to sit down and breathe.

I have parents who crossed states and rebuilt their own lives to help save mine.

I have a church family that trusts me to stand at the podium, carry Scripture in my voice, and bring the Eucharist to people who need comfort.

And I have the love of a man who is complicated, gorgeous, sexy, bashful, hungry for me, and somehow still shy enough to ask whether I truly believe he is as beautiful as I tell him he is.

“You think so?” he always asks. Yes, sleepy bear. I really do.

So, do we need a little chaos to shake things up?

Absolutely.

Not the kind that destroys us for sport. Not the kind that traps us in addiction, danger, or despair. But the kind that interrupts a life we have stopped living. The kind that pushes us through a door we were too frightened to open. The kind that scatters the old pieces so we can finally see what is worth putting back together.

Chaos may have shattered the life I once knew.

But grace taught me what to build in its place.

And apparently, I needed a little madness to discover just how much life was still waiting for me.

Not Breaking in the Silence – New Health Coach

 

There is a lot of radio silence in my relationship.

That is just the truth of it.

We have evolved to a point in this long-distance thing where constant contact is simply not realistic. His life is incredibly full, incredibly burdened, and wrapped up in responsibilities I honestly cannot even fathom. Children, obligations, exhaustion, life coming at him from every direction; I knew that going into this. I understood from the start that loving him was never going to look neat or easy.

But understanding something and not hurting over it are two very different things.

When I miss him, I miss him terribly. The long silences can stretch for days, and no amount of maturity or perspective makes that ache disappear. It still hurts. It still catches me off guard. It still leaves me staring at my day thinking, now what do I do with all this love, all this wanting, all this energy?

And that is exactly where the positive change comes in.

Instead of blowing money on nonsense, comfort shopping, or anything else that gives me five minutes of relief and leaves me exactly where I started, I finally made a real investment in myself: I hired a health coach and personal trainer. And let me tell you, that felt huge. Not glamorous. Not cute. Huge.

My mom, especially, is so proud of me, and that means a lot. Because one of the deepest hits to my self-esteem over the years has been my weight. After thyroid surgery, everything seemed to spiral. My body changed so fast it barely felt like mine anymore. Add in the chaos of chasing my ex-husband and his insane drug habit, and somewhere in the middle of surviving all that madness, I completely let myself go. And I do mean completely. Gaining 50 pounds in three months will do a number on anybody’s confidence.

So, this feels bigger than fitness. Bigger than calories or workouts or whether I skip the lava cake this weekend.

This feels like me finally coming back to myself.

And the timing could not be more perfect. I am in a season of my life that is full in a way I never thought possible. Not perfect, not easy, not painless; but full. Rich. Expanding. I have a life now. A real one. An independent one. A meaningful one. If Mr. California is burdened and short on time, then I can take all that “missing him” energy and pour it somewhere that actually builds me instead of draining me.

And believe me, my life has been opening up in ways that still leave me stunned.

I became a Eucharistic Minister, which means I now get to bring Communion to the sick; something that feels deeply sacred to me. I read on the radio for the blind twice a month, and there is something about it that is hard to even explain. It is joyful in a way that sneaks up on me. I am back at the podium every Monday at Mass doing the readings, which feels like its own kind of holy foreshadowing, a steppingstone toward finally using my voice the way I always knew I was meant to. The second part of the podcast I guest starred on about my life was just released and got such beautiful feedback. My voice acting work is slowly beginning to stir and show signs of life. Doors keep opening that I never, ever thought would open for me.

And now this.

Now, the health coach. The trainer. The commitment. The choice to stop abandoning myself.

No, my relationship is not ideal. Some people would probably look at it and say it does not even count. That is their business. To me, it is heaven in its own strange form; knowing that somewhere across the miles is a shy, bashful, incredibly sweet man who loves me the way I always wanted to be loved when I was a teenager. The passing-notes, decorating-his-locker-because-he-is-so-damned-cute kind of love. The kind that feels rare. The kind you do not confuse with anything else. The kind that never needs help finding a spark, because whenever we come together, the whole thing is already on fire.

But in the meantime, while life stretches and grows and sometimes goes painfully quiet, I am building something too.

I am rebuilding my confidence.
I am rebuilding my body.
I am rebuilding the way I see myself.

And I have to tell you, that feels powerful.

For the first time in a long time, I am not just waiting for life to happen to me. I am participating in it. I am shaping it. I am investing in it.

And who knows? Maybe somewhere in the middle of all this, I really do end up with that killer body.

But even more than that, I am becoming a woman I can feel proud of again.

And that, to me, is the real change.

 

Stay tuned.

 

Childhood Crush Becomes Real Life Love

Star Trek: The Next Generation has got to be one of the shows I’ve obsessed over since childhood and well into adulthood. Commander William Riker had my heart for most of my adolescent years, totally unbeknownst to me that years later I would fall in love with my own “Mexican Riker,” and that it would become an ongoing joke between us. Mr. California loves it when I call him Mexican Riker. Just this past Saturday, we spent hours browsing different Riker-themed TNG shirts based on famous episodes. He picked The Royale because it was one of his favorites, and the shirt looked really, really cool. I even found myself watching that old classic episode again this week, mostly because I was thinking about my hunky Mexican Riker, but also because it has always been one of my favorites too. It’s one of the best things me and Mr. California share, this bond through nostalgia that we aging romantics absolutely love.

I have to say, though, all this happiness and fun comes with a price. I have been living in silence for months in this relationship because of the aftermath of my bipolar episode in 2024. Imagine Riker in the episode Frame of Mind. He goes through one of the most terrifying experiences imaginable, trapped in a mental institution and unable to tell reality from delusion. That is exactly where I was two years ago, and it absolutely terrified Mr. California. I still don’t know how our relationship survived that, especially since I was gone for three months in different hospitals, and he had no idea what had happened to the love that had changed his life forever. Since then, there has been a huge wall between us, a boundary he put in place, one I keep bleeding into with reassuring, loving voicemails and emails. But it is costing me. My resolve is breaking down. I can no longer sustain reaching out into the void for him, loving him out loud the way he used to love me, without getting much in return. It is costing me my dignity, my self-respect, and honestly, it humiliates me on a daily basis.

But there is one thing I learned, especially through Star Trek: The Next Generation. For all its themes of love and romance, everyone had a purpose. A goal. A job. Something they believed in and were proud of. That was the utopia of it all. No war, no greed, no scrambling for meaning, just peace, exploration, and becoming. I remember watching that as a child and dreaming of a future like that, a life where I was working toward something bigger instead of destroying myself over whether or not a man calls me. That is the lesson here. The wonder. The growth. The bigger picture. Mr. California does love me. He absolutely does. But he is confined by a life that demands everything from him, and our dreams changed course because of what my manic episode did to both of us. He is no longer the man who loved me out loud the way he once did. Maybe I hold on so tightly because I still hope I will get that version of him again someday, even when he tries to shut that door. He loves from fear now. I don’t. And that is one of the hardest things I have ever had to swallow.

But I remain hopeful. I still look at the stars. I still watch Riker on my screen with those dreamy eyes, and I still spend my nights with my Mexican Riker and his dreamy voice. At this point in my life, I have no husband, no children, and yet I live the most independent life I have ever had. Nothing can buy the freedom and joy I have today. Me and Mr. California always knew it would be years before we could build a life together, so this is my time to shine. My friends. My mom and dad. My beautiful work in my church. The voice acting career I am just beginning. My new position at a radio station, on air, helping put together radio programs for the blind.

This is my destiny. This is my purpose. Between jail, institutions, and homelessness, I truly have gone where no one has gone before.

And somehow, the future has never looked brighter.

 

Stay tuned.

 

The Night I Opened the Door

After years of being terribly codependent on every man I ever loved, tonight is the night I finally grew up, and finally learned independence.

Tonight, something subtle but powerful shifted.

I opened the back door of my apartment — a door I hadn’t touched in months — and stepped outside. The night air wrapped around me like an old friend, and I realized how long it had been since I let myself breathe beyond the walls of waiting.

I looked up at the stars, knowing that soon I’ll be seeing them through my own telescope — my first one. I even found a local astronomy club, in which this inspriation came, and for the first time in a long time, I’m excited about something that has nothing to do with anyone else. Just wonder. Just sky.

It used to destroy me when he didn’t call. The silence felt like proof of absence. But this time, I was steady. I’d made peace with the quiet — and then, like clockwork, the phone lit up.

He did call.

And the night that began in stillness ended in laughter and heat — Scooby-Doo, Wishmaster, for our spooky season of shows and movies, the teasing that felt light and alive, and the love I finally wasn’t chasing, falling apart over, or being desperate about. He told me he wanted to be next to me, and I could feel that softness, that spark, still alive between us. He told me how much he liked how much I teased him, and I could feel his needing and all his wanting again.

But this time, I wasn’t clinging. I was choosing.

I wasn’t waiting by the door — I was standing outside it, finally seeing the stars.

Something in me reopened tonight.

Not just the door. Not just the line between us.

My whole life.

Daily writing prompt
When was the first time you really felt like a grown up (if ever)?

 

Your Existence Doesn’t Depend on Someone Else’s Love for You

I wish I could have understood this simple truth in my teenage and young adult years. I have spent 30 years on the quest for acceptance and love by people, places, and things, well outside of myself. I wasted most of my life chasing after people’s affections, mostly from men, chasing money, chasing dreams that were so fantastical in bipolar mania, chasing highs, just chasing everything that could be bring me the joy that I never bothered to give myself.

I am still in a learning stage of my life today. At 45 years old, this lesson is the hardest to learn; the lesson of self-acceptance, gratitude, and self-forgiveness. Just last night, I was punishing myself for committing a sin against my body and God, when it was just a release that my body has been craving for weeks now.

My ministry is very important to me. I would not have gone on this journey if Mr. California hadn’t suggested that I meet with the priest and discuss joining the church. I would have stayed an outsider forever. It was hard because I was born and raised Muslim, and I am honestly the only one of my race here in this rural area of North Carolina. However, that didn’t stop my journey, or the amazing people who helped me and welcomed me with open arms into their church. These days, I am also so involved and grateful to be a part of something so rewarding like the Legion of Mary of my newly joined Catholic Church. Every Sunday, I bring Communion to elderly parishioners who can’t make it to church, and whether it is nursing homes or residences, it is always a magical and soul-filling experience. I am on my way to becoming a Eucharistic minister soon, so I can be the one who carries Jesus to them, as well as looking into restarting the jail ministry that stopped during COVID. Being formerly incarcerated myself, I know how important outreach is to these institutions. Spreading the Word as well as recovery from substances, would be so helpful right now.

I would have never made it this far if I were still sitting at my computer, trolling chatrooms and sex websites, giving of myself to all kinds of debaucheries online, drowning in alcohol, and chasing the highs of the attention of any man who would show me any. It was a desperate time, fueled by my teenage years of clubbing and drinking, searching, and searching for the love of my life to marry me and be with forever. My entire childhood was filled with dreams of falling deeply in love with someone who would take care of me; long nights and days filled with dreaming of the perfect man through TV shows and endless movies, then suddenly coming to a twisted realization later on, that I could only find that through sex. Fast forward to the wild ride I went on with my crack additcted, schizophrenic husband, where the final breaking point of obsession, madness, sexual chaos, and brokenness led us both to our doom and divorce.

These days it’s all so different. Yeah, I might be guilty of a little doom scrolling through Reddit or Facebook here and there, but my life isn’t consumed in online chatrooms or sex sites, drinking, chaos, or mental instiutions anymore. My life changed when I confessed my truth on the floor of that dirty jail cell in 2021. There I found my calling, I found my answer, and I have spent the last 4 years in sobriety walking towards God and trying to find my peace. And the obsession of finding a man to take care of me and loving me? It is still there, just not as it used to be. My existence no longer depends on someone else’s love for me. This crazy love affair with Mr. California has taught me so much about myself and how much growth was needed, and how wide my eyes have opened knowing that all that love and energy that I pour out into people needs to be poured back into myself.

I still have a lot to learn, but at least I am headed in the right direction.

Stay tuned.

Daily writing prompt
Share a lesson you wish you had learned earlier in life.