What Love Really Looks Like (Positive Examples)

There are many forms of love, but never in my life have I felt it as fully as I do today. Not in big, fancy ways or dramatic declarations, but in something quieter, steadier. I feel it in my independence. In my freedom. In the people who surround me now. And maybe most importantly, I feel it in the way I am finally learning to love myself.

That’s the evolution, I think. The love I’m giving myself is starting to show itself back to me through others. My giving nature hasn’t disappeared, I still love deeply, openly, but now, for the first time, I’m giving that love to people who meet me with care, respect, and reciprocity. That changes everything.

My friends are the backbone of this love. Truly. From my best friend I met on Bumble for Friends (because yes, adult friendship is a dating app now), to my two cornerstone, survival-level friends back in New York who know every version of me, to my soul-sister friends at church; the women I serve alongside, pray with, laugh with, and do holy work with. And all the beautiful souls in between.

When I spiral, when depression tightens its grip, when bipolar chaos tries to hijack my thoughts, when I start to disappear into myself, these people breathe life back into me. They ground me. They remind me who I am when I forget. I honestly don’t know where I’d be without them, and that alone feels like a miracle.

And then there are my parents, my mom and dad, who hold the highest honor in my heart. When I walked into the darkest chapter of my life, the one that led straight into jail and homelessness, they didn’t hesitate. They gave up their entire life in New York. Everything familiar. Everyone they loved. And they came to North Carolina, to a place they didn’t know, just to save me. Just to take care of me. Just to make sure I lived.

If that isn’t a positive example of being loved, I don’t know what is.

And then there is Mr. California. My sleepy bear. The man who introduced me to his world and gently taught me a different way to love, without anger, without possession, without codependency. A love that feels holy and chaste and wildly alive all at once. He makes me feel like a teenager again, (in the best way), full of wanting, butterflies, hormones, and hope. It’s bliss, honestly. I laugh at myself sometimes because it all feels so innocent and X-rated all at once, lol.

There are hard moments, of course. His silence hurts. Distance is not kind. But even that is teaching me something important; how to love outside of him, not collapse into him, not disappear when he’s not there. That lesson is painful, but it’s also sacred.

Through all of this, the most important love I am learning to give is the one I give myself. Living alone can be incredibly hard. My bed misses the man I love. My heart does too. And when I spiral, I forget how deeply loved I already am. That’s something I still struggle with; I fall hard, I forget the bigger picture, I suffer more than I need to.

Maybe that’s where a gratitude journal comes in. If I can just find the discipline to keep one, it might help anchor me on the days my mind tries to convince me that I am all alone in the world.

But the truest, most positive example of being loved?

I woke up today. I got another day. Another breath. Another chance to try again.

That kind of love, the kind that keeps showing up no matter how many times I’ve fallen, can only come from God.

And that, more than anything, is what carries me forward.

Stay Tuned.

Daily writing prompt
Can you share a positive example of where you’ve felt loved?

More Sleep and Definitely More Self-Care

Every day I deny myself something, more sleep, more time for myself, more love for myself. I admit I walk around with this self-hatred chip on my shoulder, one I have always had. I am not accepting of myself, and I definitely don’t love myself enough. I am working on that though, as the obsessions and the addictions I carry are slowly subsiding.

Mr. California hasn’t called me in two days. Tragic, life altering, earth-shattering to me a few months ago, but today, I am handling it in stride. I am spending more time with my best friend from NYC and just trying my best to not obsess and let my addiction get a hold of me. I am the first one to admit that I have traded my alcoholic mentality to a fixation on Mr. California: that transference is very real and prominent in my life. But as my best friend says, “if he calls, he calls, if he doesn’t, he doesn’t” – probably the wisest and simplest truth I have heard today.

I joined the NextDoor app again. Last time, I met a girl on there who was so crazy, I deleted the app and vowed not to go back, however, last night I opened it up again just to see what was new. They’ve changed the app, it looks much cleaner, and I actually found a cool Dell Wireless mouse for $5 that I am going to give my dad on Sunday. She wanted to meet at the library for the transaction, which felt kinda sketchy, but she turned out to be really nice. I wanted to ask her to coffee, but I decided against it, it felt too weird. She welcomed me to the neighborhood, and off I went with my new mouse, lol. I made a coffee date with another girl I met on there for Friday morning, so we will see how that turns out. All evidence of me trying to put myself out there, make more friends and not be so obsessed with Mr. California.

I am really sitting here worried I won’t get to talk to him for a third night in a row. I really hope this doesn’t become a habit. But I can’t let fear and doubt rule my life. My life has to go on because he’s 3,000 miles away and isn’t my boyfriend anymore – a hard truth that I really have to swallow. He loved me once, oh man, did he ever. He loved me so much, my heart used to burst with his love every night. But what I need to do more of is, I need to love myself more and stop pouring so much into him – into a dead relationship I keep trying to resurrect. He has a history of unhealthy relationships, so I should have known better. Did he get tired of me? Is he over me? Is he talking to someone else? So many spiraling questions swirling around in my head.

What I need to do is refocus. I need to enjoy tonight like I did last night. My life cannot be dependent on someone else’s actions, motives, or feelings for me. I learned that lesson with my husband, and Mr. California is teaching me, pushing me, and making me love myself and dedicate more time to myself as much as I am trying so hard to fight it.

Tonight is for me. And tomorrow. And the day after. And the day after that.

Stay Tuned.

Daily writing prompt
What could you do more of?