The One Change – Seeing Myself Through Softer Eyes

We all have it — the little voice that whispers, “not good enough,” “not pretty enough,” “not thin enough.”

I wish, in the deepest part of my heart, that this voice wasn’t so loud for me.

I battle with it every day, especially with a bipolar mind that loves to spiral and exaggerate things until I’m drowning in thoughts that aren’t true. But I am trying — truly trying — to live the best life I can in spite of all that noise.

Keeping that inner critic quiet only comes with action — with putting my life in motion. Getting out there. Meeting people. Spending time with friends. Going to events. Showing up for groups. Working in therapy. Taking action to push back against the thoughts that want to swallow me whole.

One of the biggest lessons I’ve learned is that rituals of self-care make the battlefield quieter.

Making my bed every morning.

Eating breakfast even when I’m not hungry.

Forcing myself to shower when my body feels heavy as stone.

These simple acts quiet that inner enemy — that inner bully — who tries to make me feel small in a world that can already be harsh and unforgiving.

But here’s the part I never say out loud:

I have lived through things that should have broken me long before now.
And yet here I am, still rebuilding, still rising, still showing up to my own life.


💔 If I Could Change Anything… It Would Be the Way I See Myself

Because how do you explain to a mind like mine — one that spirals, crashes, grieves, aches — that I am not the girl I used to be?

How do you convince yourself that you are worthy when you’ve survived:

• jail
• homelessness
• addiction
• heartbreak
• humiliation
• the ghost of Giovanni
• and the long road back to yourself?

How do you quiet that voice when your past is loud and your fears feel louder?

You do it by looking at the life you built after everything fell apart.


🔥 I Rebuilt My Life From Ashes

When my ex-husband left and the world felt like it was collapsing, I didn’t just survive — I began again.

I clawed my way out of a life that nearly destroyed me.

I found a home — my home.
I found stability.
I found dignity.
I found a routine that keeps me grounded.

I found sobriety and fought for it with everything in me. Four years is not an accident. It’s work. It’s faith. It’s choosing myself even when my brain tries to convince me I don’t deserve to be chosen.

And I found a purpose.


✝️ I Found My Faith Again

I walked into the Legion of Mary and discovered that God had not abandoned me — He was just waiting for me to come home.

I built a life where I serve others.
Where I bring Communion to the elderly and the disabled.
Where I pray with people who need comfort.
Where my presence actually means something.

That inner critic loves to pretend I am a failure.
But the truth? I am someone’s blessing every week.
I am someone’s comfort.
I am someone’s kindness showing up at their door.


🤝 I Found Love and Friendship That Feels Like Home

My friends — my circle — my people:
My soul sister, my oldest friend, my soulmate and lifelong friend… the ones who answer the late-night calls, who sit with me during spirals, who love me through the storms.
They’re not here by accident.
They’re here because I have a heart worth staying for.


🏡 And Then There Are My Parents

Two people who crossed states just to rescue me.
Two people who gave everything they had to lift me out of darkness.
Two people who still show up, every single day.

Their love is proof that I am not the worthless, unlovable thing my brain sometimes tells me I am.
Their love is evidence of my worth — and a reminder that I come from strength.


🌸 The One Thing I’m Learning to Change

Not my bipolar mind.
Not my spirals.
Not my sensitivity.
Not my softness.
Not even the messiness of loving people too deeply.

The only thing I would change…
is the way I speak to myself.

I want to look in the mirror and see the survivor, not the mistakes.
I want to see the daughter my parents are proud of, the woman my friends love, the Legionary who serves with compassion, the girl who made it out of a life that should have swallowed her.

I want to see the woman who rebuilt everything.


Because I am not the voice in my head.

I am the life I’ve created.
I am the strength I’ve shown.
I am the love I give.
I am the hope I keep reaching for.

And if I could change anything about myself, it would be to finally — finally — see myself the way the people who love me already do.

Daily writing prompt
What is one thing you would change about yourself?

Tiny Things That Test My Patience (But Not My Peace)

So, I know these days, EVERYTHING seems to annoy us. I don’t know if we’re all just walking around permanently disgruntled or what, but it feels like the days of passing by your neighbor with a smile are fading away.

But here’s the thing: annoyances are only a problem when we let them take over our whole life. A little irritation here and there? Normal. Human. Relatable. A full-blown spiral because someone chewed too loudly? That’s when you know it’s time to breathe.

Today’s prompt called them “Pet Peeves,” but I still like to call them annoyances, because honestly… that’s what they are.

So — what about you?
What really grinds your gears?
What shakes your spirit?
What sends a chill down your spine just hearing it?

Here are my top three:


1️⃣ People Who Type in “Txt Spk”

Look. I’m not here to judge anyone’s linguistic choices — but if you send me a paragraph that looks like an encrypted alien transmission, I am immediately tired.

“u gna b thr l8r bc idk if imma go”

…what?

I need vowels. I need complete thoughts. I need my brain not to work overtime decoding what should’ve been a simple sentence. Life is confusing enough!

If you have a full keyboard at your disposal, please — use your words. Y’all were raised better than “k.” 😂


2️⃣ Cars That Ride Your Bumper Like They’re Filming an Action Scene

This one gets me every time. I could be going five miles above the speed limit, minding my business, listening to my music — and suddenly someone is hugging the back of my car like they’re trying to merge into my backseat.

Why?
For what?
Where are you going that urgently?

Unless you’re in labor, being chased by zombies, or auditioning for Fast & Furious: The Carolina Drift, please give me my space.


3️⃣ People Who Hold Up the Line Because They’re Not Ready

This is my third annoyance because it is universal and spiritually exhausting.

You’ve had 20 minutes in line.
Twenty. Whole. Minutes.

And the moment it’s your turn, suddenly it’s a surprise?
“Uh… hold on… what do I want?”
Then they turn around and ask their friend like they’re on a game show.

Ma’am. Sir. Please.
We are all trying our best out here.

I think this one gets to me because it’s not just the delay — it’s the lack of awareness that other people exist on this planet.

A little mindfulness would go a long way in keeping civilization intact.


In the end…

We’re all human.
We’re all irritated.
We’re all trying to get through the day without losing our minds at the little things.

But a tiny annoyance doesn’t have to steal your joy — unless you hand it the keys.

Laugh about it. Shrug it off.
Vent if you need to.

And then move on with grace… and maybe just a little side-eye. 😉

Stay tuned.

Daily writing prompt
Name your top three pet peeves.

Time – How to Be Kind to Your Hours

I don’t balance my time well. I feel the days, months, and years slipping by so quickly, and I can’t help but feel like I’m being left behind. Do you ever feel that too—that sense that there just isn’t enough time?

I had so many plans for school, for hobbies, for little dreams that used to make my heart race. I wanted to write more, read more, learn something new, dance again. But somehow, life got louder. Work, errands, exhaustion, distraction—it all piled up.

So I made a plan. Nothing fancy. Just a promise to squeeze something into the middle of my day—something that’s mine. A walk. A few pages of a book. A paragraph of writing. A breath that doesn’t belong to my obligations.

Because time won’t ever stretch for us. We have to carve it out with both hands, messy and determined.

Lately, I’ve been thinking that maybe the goal isn’t to “find” time, but to make peace with it. To realize that it’s not the enemy rushing past us—it’s the companion walking beside us. Sometimes too fast, yes, but always faithful.

When I slow down enough to notice the world—my coffee cooling beside me, sunlight sneaking through the blinds, a song from the 90s that instantly takes me home—I realize I’m not actually out of time. I’m just out of presence.

The truth is, we make time for the things we give our heart to.
The rest… becomes background noise.

So this is my gentle reminder to myself—and to you:
You don’t need more time.
You need to claim the time that’s already yours.

Even five minutes can become holy if you fill it with something that makes you feel alive.

So start small.
Make that cup of tea.
Watch the sunset without photographing it.
Read one page. Write one sentence. Take one deep breath.

You don’t have to fix your whole life today.
You just have to give time permission to love you back.


Stay present. Stay patient. Stay kind to your hours.

Stay tuned.

Daily writing prompt
Do you need time?

1996 – The Year I Danced with Brooklyn and Didn’t Look Back

I really lived it up when I was in high school. I rocked a pink beeper on my hip and started my first business selling fake IDs — yes, you read that right. 😂

There was this college guy I met at a party, and in true ’90s fashion, one thing led to another, and suddenly I had access to his college’s computer and a homemade laminator. Before long, I was printing driver’s licenses that could get anyone into a club. Ten bucks a pop, and business was booming. It went great until clubs started scanning IDs at the door — but by then, I’d already retired from my short-lived life of teenage crime.

Late ’90s New York wasn’t gentle. It was loud and electric — a thunderstorm of culture, danger, and dreams. I’d cut class and ride the MTA for hours, Aaliyah crooning through my Discman, Biggie’s flow shaping the beat of my walk. I knew every station like scripture: the B to the D to the F, connecting boroughs and destinies. I’d ride from Brooklyn to Harlem just to feel alive, to feel seen, to feel something.

The city was a living contradiction — bodegas glowing on every corner, incense curling from apartment windows, breakdancers spinning on cardboard outside Union Square. Girls in bamboo earrings licking Mister Softees in front of graffiti-covered stoops. The streets sang their own gospel — of hustlers and prophets, preachers and poets. I watched girls in Jordan jackets laugh in the face of fear. I learned to talk fast, walk faster, and read danger by the glint in a stranger’s eye.

And me? I was just this small girl with big dreams, trying to belong to it all.

I wore my hair straight and my jeans tight, my eyeliner thick and my hopes even thicker. Riding the trains, I imagined I was the heroine of some great unwritten story — half Hollywood, half hood, all heart. I dreamed of love so big it could stop time. I dreamed of careers, fame, escape, salvation. I dreamed of standing on a stage or behind a camera and finally being seen.

Brooklyn was my chaos and my cradle — bullets in the air, drug dealers on the corners, and my own heart beating too fast for a girl so young. I drank to bury it. I raged to survive it. I broke curfews, broke rules, broke hearts. I wore my rebellion like perfume.

At sixteen, I was one of the most popular girls in school — my grades hanging on by a thread, my nights filled with neon and noise. My friends and I were known as the “party girls,” and we earned the title. We’d drug my friend’s dad with Nyquil in his tea so he’d sleep through our 2 a.m. escapes to downtown clubs. We jumped into cars with men twice our age, chasing excitement, never thinking about danger, never thinking about tomorrow.

It was reckless. It was wild.
It was youth.

Those years were chaos wrapped in glitter, and if I could go back — I would. Not to relive the mistakes, but to reclaim the magic before the darkness crept in.

I’d dance again under those same strobe lights, laugh until sunrise, and let that fearless girl run wild one more time. But this time, I’d tell her to put down the drink before it swallows her whole. I’d tell her that the party isn’t worth losing herself for.

It was a time of my life that was the most fun, the most dangerous, and a time I felt the most alive.

I would go back in a second, just for the late night shenanigans alone.

Stay Tuned.

Daily writing prompt
Is there an age or year of your life you would re-live?

Forever Young – Keeping the Kid Alive in Me

Cartoons, Scooby Snacks, and unapologetically oversized scoops of ice cream — that’s my vibe 😂 And honestly? Being a kid at heart is one of the greatest acts of rebellion in a world that wants us aging as fast as possible.

To stay young inside, you have to slow down.
You have to make room for wonder again.
You have to give the silly things a sacred place in your life.

Power down the phone. Turn off the news.
Grab a coloring book and let yourself get lost in purple skies and green dogs for an hour.

For those of you rushing from meeting to meeting — play that ‘90s R&B in the shower and let the water hit the back of your neck like you’re getting ready for the best house party of senior year. Relive the jams. Shake that nostalgia loose.

Simple joys are rare — and they deserve priority in your life too.


🍿 “Spooky Month” Adventures

Mr. California has reminded me how good it feels to be young again. Not just because he mailed me actual graham cracker Scooby Snacks (too adorable for words), but because he sent me hard drives filled — and I mean filled — with cartoons, silly movies, and the kind of shows that shaped my childhood and made me laugh before I ever knew what heartbreak was.

October has officially become our “Spooky Month.”
We dig through his very serious, very official folder titled:

HALLOWEEN AND SPOOKY THINGS 👻

(Yes, all caps — the commitment is real.)

I even bought myself a life-sized Scooby-Doo to watch with us, and I haven’t smiled that hard in ages. Last night we watched Spaced Invaders — absurd, ridiculous, and absolutely perfect.

And it made me think:
They just don’t make movies that fun anymore.

Now everything is gritty, hyperrealistic, and self-serious.
Where are the rubber costumes? The goofy villains? The heart?


🎮 Play Again

So I have a question for you:
What makes you feel like a kid again?

What’s something from your childhood you could resurrect?
A favorite board game?
A charm bracelet collection?
A Saturday morning ritual?

I’ve been diving headfirst into mine — I splurged on a PlayStation 2 as an early Christmas present to myself, and it has been pure JOY.

As a lifelong Tomb Raider fanatic, hearing that old menu music again?
Instant teleportation.

One minute I’m in my apartment in North Carolina —
the next, I’m 17 again, swearing at the TV as Lara Croft misses a jump for the 800th time and plummets dramatically into a pit of wolves 🤦‍♀️😂

A simpler time.
A freer time.
A time that deserves space in my life again.


✨ Why It Matters

Growing up happens automatically.
Growing old is optional.

The world will always find a reason to make you serious — bills, careers, heartbreaks, responsibilities — but holding onto that spark, that silliness, that imagination?

That’s what keeps the soul alive.

Every time I press play on a cheesy cartoon…
Every time I cuddle up with Scooby under a blanket fort of nostalgia…
Every time I laugh so hard my stomach hurts…

I’m reminding myself that wonder never expires.
Magic doesn’t have an age limit.
And joy is still a language I get to speak fluently.

So bring back the weird snacks.
Buy the game console.
Wear the pajamas with the stupid little ghosts on them.
Color outside the lines.

Let the kid in you come out to play.
You need them more than you know.


Stay young. Stay silly. Stay magical.

Stay tuned.

Daily writing prompt
What does it mean to be a kid at heart?

Sobriety, My Own Place, My Own Life

I hung on to my ex-husband longer than I should have. We were both wrong for each other from the beginning. Leaving him was the best thing to ever happen to me, and something I am the proudest of.

I had been living a nightmare of my own making for most of my life. I had been drinking heavily, in and out of mental institutions, living in a room in my parents’ house with no hope of ever moving out or making anything of my life. I spent nearly a decade online, before OnlyFans was a thing, giving myself freely to men online, not having any kind of respect for myself. Did I really think I could find a husband this way? Did I really think a man could save me from all of this pain?

Then I met my husband. We went through NYC like Bonnie and Clyde, him introducing me to crack by giving me the pipe in my mouth, (I would never touch it), and me drowning more and more in alcohol. Even though we shared a special moment in my favorite church, where God told him to ask me to marry him, it was the last bit of romance that would ever go on in our toxic relationship. From emotional abuse, physical fights over money for drugs, me leaving him a bunch of times and him threatening me with suicide so I took him back, and us committing many crimes in NYC, we fled to North Carolina to start a new life.

But it didn’t end there, it just got worse. He found a new group of people to get drugs from, my alcoholism got worse, and I was so deep in sin, that only thing left for God to do was send us both to jail to stop all the madness. I spent 10 months on the floor of a jail cell, still dreaming of him and sending messages to the officers to give to him for me. I still hung on, even after I got out and became homeless, having to find shelter in a rehab. I was always building for our future, visiting him in the psych ward after jail, trying to make a life with a man that wanted nothing more than look for crack the moment he got out. He tormented me every single day in our new apartment, after I tried to do things the right way and live sober. It all crumbled. He refused medication. His addiction raged. And somehow, by grace alone, I didn’t relapse. The old crack spots were boarded up. The temptation wasn’t there. That was God.

He became incoherent. I watched him dissolve like I once had. My parents, now in North Carolina, put him on a bus back to New York. They saved my life. I owe them everything.

The last time I saw him, my parents drove us to the bus depot. I was quiet the whole ride, watching the North Carolina roads blur into memory. He looked exhausted — thin, worn, not quite tethered to this world anymore — but there was still something in his eyes, those big brown eyes I had fallen in love with in the ward. We stood outside the Greyhound station, under a gray sky that couldn’t make up its mind. He reached for me, and I melted into him, holding on like it could somehow undo the damage. And then came the final kiss — slow, trembling, soaked in goodbye. I closed my eyes and tried to memorize everything: the shape of his mouth, the scent of his skin, the sadness in his breath.

His last words to me were, “We can try and make this work, right?”

And part of me — the part still haunted by our first kiss and that candlelit church — wanted to say yes.

I didn’t answer. I couldn’t.

Even after he left, I kept in touch. I loved his mother — she made sure I had support even in jail, wrote me letters, and sent cards. She loved how much I loved her son. But it wasn’t enough.

He kept disappearing in New York, lost in the same cycles, same streets. And one day, I changed my number.

I grieved him like a death. Because I had buried so many parts of myself just to stay with him — my sobriety, my sanity, my dreams. And still, I would have stayed. That’s what heartbreak does to you. It confuses sacrifice with salvation. 

Because for all the chaos, for all the darkness — he loved me in a way no one else ever had. He made me feel beautiful when I had been discarded by so many. He gave me an adventure. He made me feel chosen.

All I ever wanted was to save him. But love is not salvation.

And sometimes, the kindest thing grace can do — is say goodbye.

I think of him still, when the nights are lonely — only because there were nights that he used to hold me when the mania or depression was just too much. He would stroke my forehead and lull me back to sleep. Mostly, it was the mornings when he kissed my forehead while I was still asleep.

If only he could have been what I hoped him to be. But you can’t change someone, you can’t even try. All you can do is pray for them, and hope God takes care of them. I pray for him to this day.

I moved on of course, and fell in love again, but it honestly hurts more than what I went through with my ex-husband. This time, this love showed me what it could be like to be loved completely and without addiction and toxicity – although I still got heartbroken in the end.

So what am I most proud of? Through all of that I’ve been through, I managed to keep my apartment, my sobriety, and most of all my piece of mind. I live my life alone and in peace, embracing my freedom and independence everytime.

To me that’s priceless.

Stay tuned.

Daily writing prompt
What are you most proud of in your life?

Making Lazy Days Feel Like Progress

I’m not 100% on board with lazy days being either just restful, or unproductive, but more like how they are needed for our mental health, and peace of mind.

Rest is not idle. Rest is repair.”

Because some days, my soul simply says, “Not today.”
Not to the inbox. Not to the chores. Not to the relentless demand to be useful.

And yet, the guilt creeps in anyway—My inner drill sergeant barks, “I should be doing something”.

But what if lazy days are not wasted at all?
What if “lazy” days are the most productive ones of all—just not in the ways we’ve been taught to measure?



🌙 The Quiet Work Beneath My Stillness

From the outside, my lazy days look like nothing special — me in pajamas till noon, coffee cooling on the nightstand, a book half-read and abandoned for a nap.

But underneath all that stillness, something deeper is happening. My body is recovering. My mind is unknotting itself. My spirit is remembering how to breathe again.

I’ve realized rest is the soil where creativity grows. Even when I look idle, my brain is sorting through memories, healing emotional clutter, and weaving invisible connections.

That’s not laziness.
That’s recalibration.


✨ Learning “Soft Productivity”

Instead of measuring my days by output, I’m learning to measure them by nourishment.

Now I ask myself:

  • Did I let my mind breathe today?
  • Did I feel sunlight on my face?
  • Did I make space for peace?

That’s what I call soft productivity.
It’s when I tidy one drawer instead of cleaning the whole house, or write one honest paragraph instead of forcing a full essay. It’s when I let myself sit in silence without the need to “achieve” something.

I’m still growing — even when I’m still.


☕ Turning Rest Into Ritual

I’ve started treating my rest like a ritual.

  • I make my coffee slowly, like a ceremony.
  • I play music that matches the mood of my morning, no news in the background anymore.
  • I take walks without a destination — just to feel the air on my skin.
  • And I call it recovery, not wasting time.

Because sometimes productivity isn’t about building.
Sometimes it’s about rebuilding.


🌤️ My New Kind of Progress

The world glorifies hustle because it’s afraid of stillness.
But I’ve lived enough burnout to know: I can’t bloom without rest.

So I’m letting my lazy days be sacred again.
They aren’t interruptions to my purpose — they’re part of it.

When I’m stretched out on the couch, halfway between guilt and grace, I remind myself:

I’m not falling behind.
I’m just catching up to myself.

Daily writing prompt
Do lazy days make you feel rested or unproductive?

Loving a Man in Chains

Tonight I see it clearly — I am the free one.
I’ve walked through my own prisons: my ex-husband’s control, my addiction, the years of craving love that hurt more than it healed. I earned this freedom drop by drop, tear by tear.

And yet my heart still reaches for a man who lives behind invisible bars. His daughter, his guilt, his fear — all real, all heavy. I can feel how small the world must feel to him, how rare the air of laughter must be when he calls me.

But I will not trade my wings for his chains.
I can love him without locking myself away.
I can ache for his peace and still choose my own.

That is what love in the light looks like — compassion without captivity.

How I Scared Everyone, Then Became the Quietest Neighbor

Man, bipolar is one sneaky son of a so and so. I was doing great in my new apartment, made friends, got neighbors’ numbers, but man when you have manic episodes, everything can fall apart really fast.

I won’t even get into the Ring camera footage my dad saw of me running outside in my parking lot naked at 4am, or the candles I left burning on my bed and windowsill that nearly burned down my apartment, but just the sheer amount of craziness that I put my neighbors through is just appalling. My one neighbor, who lives across from me and has a little girl, got scared the most. I was calling her, knocking on her door in my delusions, that her husband (who was the first one to welcome me there), threatened to call the cops on me. So embarrassing! The worst part is I have $100 worth of Moana stuff for their daughter that I never got to give to her for Christmas because I was so crazy. Apparently, they talked to my parents when I was in the hospital too, telling them that they really liked me, but they were just really scared of me.

Fast forward to today, I am now the quietest neighbor in the complex. That couple with the daughter stays far away from me, (they avoided me when they saw my car coming in the summer). My noisy neighbor next door moved out, (I had tormented them too at all hours of the night), but they apparently were picking fights with all my other neighbors, and the landlord had the sheriff come to evict them, (thank God I wasn’t the worst one),

I think the best way to be a good neighbor is trying to be helpful and to just stay quiet. I found a small piece of mail the mail lady dropped the other day by our mailboxes, and hand delivered it to one of my neighbors, (I think that’s pretty neighborly). But that’s as far as I’ll go. The best thing I can do is keep taking my medication, sleep well, and make 100% sure I don’t find myself in a manic episode ever again. Just way too much to lose. So today, I am a good neighbor, just a lonely one in the complex.

Daily writing prompt
What makes a good neighbor?

Most of What We Postpone Isn’t Hard — It’s Emotional

I’ve been putting off an honest conversation with Mr. California, sitting my parents down to explain why I don’t want to move to Florida, and completing Step 9 of my AA amends with my two best friends in New York City. The list goes on and on.

And then there’s the usual stuff — cleaning out drawers, doing a deep clean through all my junk, exercising, eating better. That list could stretch to the moon.

So why am I putting so much off?

I’m starting to understand my procrastination more and more these days — and the truth is, about 90% of it is emotional. Facing feelings about people, or having hard conversations, is really hard for me. I catch myself thinking, maybe they’ll just forget, and I can pretend none of it ever happened. But that’s not how life works, and I know it.

If I keep avoiding the truth with Mr. California, I’m only setting myself up to get hurt — because I keep pouring in everything and getting almost nothing back. If I don’t have an honest conversation with my parents about not wanting to go to Florida, I could end up alone here in North Carolina during another manic episode, with no one to help me this time. And as for my friends in New York — they deserve a real amends from the bottom of my heart after all I put them through.

My sponsor and I have even hit a wall. I’ve been stuck on Step 9 for months now, circling the same emotional ground, and it’s keeping me from moving forward in my recovery. I’m nearing five years sober, but lately, that “dry drunk” mentality has been creeping in — all the old thinking, none of the bottles. And truthfully, it’s been far too long since I’ve been to a meeting.

These emotional barriers that keep me from doing what I need to do feel like heavy stones I keep tripping over. But I’m done just staring at them.

I have a plan.

🌹 The Courage Plan

(for the hard, emotional conversations that matter)

1. Recognize: It’s Not Fear of Conflict — It’s Fear of Loss

I’m not afraid of the words. I’m afraid of what those words might do.
I fear losing connection, approval, belonging — or the fantasy that things could stay comfortable.
But silence is never peace; it’s just an ache waiting for a voice.

“Telling the truth may cost me peace in the moment, but silence is costing me my soul.”


2. Name the Truth I’m Trying to Protect

Every difficult conversation guards something sacred.
Ask myself:

“What truth am I honoring by saying this?”

  • With Mr. California, it’s: “I need to feel emotionally safe, not uncertain.”
  • With my parents, it’s: “I need autonomy and to honor my boundaries.”
  • With my NYC friends, it’s: “I want to repair what I broke and meet love with humility.”

When I finally figure out why I’m speaking, my courage will find its rhythm.


3. Plan for Peace, Not Perfection

I won’t wait for flawless phrasing. That’s fear dressed as preparation.
I have to make notes, not a script. The heart never sounds polished — it sounds real.

“I’m not here to control how they react — only to speak what’s true, with love.”


4. Choose Timing and Setting with Care

Truth deserves a safe container, my sponsor stresses this a lot.
I can’t ambush anyone mid-stress and I can’t corner myself either.
I need to find the moment that breathes — not the one that breaks.
Maybe I can send a message like “Can I share something that’s been on my heart?” to open the door gently.

But when will I actually do this? NO TIME LIKE THE PRESENT. (First message will be sent at the conclusion of this blog post).


5. Practice with Compassion

I think rehearsing out loud will help greatly.
Once with all my tears, then again calmly, then again as if I were comforting my past self.
By the third time, it will feel less like breaking — and more like healing.


6. Hold Space for the Fallout

Even the gentlest truth can land clumsily, I have to be prepared for that.
I have to have my after-care ready: a walk, a prayer, a song, a friend who knows what this will cost me. (definitely texting the bestie).

Courage shakes the body. I need to treat it like recovery, not failure.


7. Anchor Back to Love

At their core, these conversations — the ninth-step amends, the “no” to family pressure, the truth I need to tell Mr. California — all rise from love.

“I’m doing this because I love you, and because I’m learning to love myself too.”

That single line can soften any storm.

We don’t postpone hard things — we postpone feeling things.

But when we finally face them, we reclaim power we didn’t know we’d lost.

Courage is rarely loud. Sometimes it’s a trembling voice saying,

“This is who I am now.”

And that, right there, is the beginning of peace.

Stay Tuned.

Daily writing prompt
What have you been putting off doing? Why?